I was thinking about my coaching business while on a morning walk. I have been studying a variety of topics related to energy medicine, the chakras, reiki, and the power of the heart. To me, these subjects are fascinating. But I found myself asking for a clear answer as to what my function is as… Continue reading Have You Lost Your Sole?
I’ve spoken about the heart before, and I can’t emphasize enough the importance of adding heart to our lives. I’ve also mentioned that I’m busy writing a book, and as the first chapter is all about the heart, I’ve been deep diving into the topic! I’ve been doing a lot of research and incorporating some… Continue reading Add Heart
In my recent blog, Healing Energy, I discussed my fascination with life force energy and how beneficial it is in my coaching practice. One thing I am finding with Reiki is an ability to work energetically with the chakras. Chakras (Sanskrit for wheel or disk) are energy centers in the body. Just as we have… Continue reading The Chakras
It’s Monday morning, 6:00am. I wake up and instantly feel a sense of doom…the Monday morning blues…a slight feeling of despair washes over me. But it’s not quite the same feeling I used to get when facing a new work week, it’s almost like the opposite side of the same coin. It doesn’t escapes me… Continue reading Transformation
I have been fascinated lately with life force energy. Scientifically, it’s been known as the human energy field or the biofield. In China it is chi or qi; in Hinduism, the Sanskrit word is prana; and in Japan it is called ki. Metaphysically, it is known as spirit, subtle energy, or the aura. All languages… Continue reading Healing Energy