Ah, Valentine's Day! What better day to talk about the heart? While in some ways, it's just another commercialized holiday...it's also a day where the pressure is on. If you’re lucky enough to be in a relationship, you better shower your lover with gifts; and if you’re single, well, you just sigh and vow that… Continue reading Have A Heart
GOAL! As I watched the football just barely make it through the posts, I breathed a sigh of relief. With just 1:12 minutes left of Super Bowl LIII, that field goal clinched the win for the Patriots against the Los Angeles Rams. My heart is in Southern California, but my roots are in New England…don’t… Continue reading Goal!!!
We live in a world of duality: night and day, light and dark, male and female, love and hate, right and left, up and down, rich and poor, the list goes on. But these exist within the realm of the physical world. There is duality in the physical world, but the ultimate duality is the… Continue reading We Are One
The world is your mirror. It’s a popular phrase, but what does it mean? The world around us is a physical reality of which we are a part, yet being in a physical body makes us all separate. We are sentient beings with a constant cascade of incoming data and information. We see and interact… Continue reading The World Is Your Mirror
Our thoughts and emotions are closely intertwined. In my blog, Positive Thinking, I wrote about the importance of focusing on positive thoughts. Because our thoughts have a direct influence on our emotions, choosing positive thoughts can help to create better feelings. But we can also focus on the emotion part of the equation. While there’s… Continue reading Choose Your Emotions