Blogs

Appreciation, Heart, Perspective

Giving Thanks

Thanksgiving is just around the corner, and with it, a great opportunity to think about gratitude.  It’s generally a pleasant holiday (barring any family drama!) that is celebrated in many countries as a day of giving thanks for the blessings of the harvest.  A feast of comfort foods, it’s a time to gather with the… Continue reading Giving Thanks

Perspective, Presence, You

Got Time?

There’s nothing like a high school reunion to make you think about time.  You put hundreds of hormone driven teenagers together in a Petri dish for four years, then give them a cap and gown and set them free.  Add time.  Then periodically bring them back together to see what's happened.  My 35th is around… Continue reading Got Time?

Appreciation, Presence, You

Energy Management

The unseen world is so fascinating to me.  There is so much going on, so much more than our five senses can detect.  It’s our sixth sense that really intrigues me, and when we can tap into and strengthen that, we heighten the ability of our other senses.  It’s all about our energy management. We… Continue reading Energy Management

Perspective, Presence, You

The Extended Bodies

In my recent blog, Do You Have Healthy Boundaries?, I discovered what defines the limits of my being, not just my physical body, but my personal space, my space bubble.  It got me thinking, now that I know I have a definite boundary, what’s going on within that space? I was thinking about the life… Continue reading The Extended Bodies

Perspective, Presence

Do You Have Healthy Boundaries?

I used to think of my boundaries as just some metaphorical description for my ability to stand up for myself, my willpower, or how strong I was against other people’s desires.  An allusive concept, it was a way to determine whether a person has a backbone or not.  As a “people pleaser”, a “good girl”… Continue reading Do You Have Healthy Boundaries?

Appreciation, Perspective, You

Make a Wish!

On my walk the other day, I looked down to see a lone dandelion in its cotton-like seed phase.  Childhood memories flooded my mind, of picking them and blowing the seeds.  As they floated away, so did my wishes…carried off to meet the fairies, who would then set out to grant them.  Ah, carefree days… Continue reading Make a Wish!

Perspective, Presence, You

Love Your Emotions!

We live in a society where everyone wants to be happy.  We’ll do anything to make sure our life is like one big yellow smiling emoji…make that a grinning emoji…or better yet, the one that’s grinning so hard the eyes are squinting, like this > < We are chasing happiness, in search of anything that… Continue reading Love Your Emotions!