Our thoughts and emotions are closely intertwined. In my blog, Positive Thinking, I wrote about the importance of focusing on positive thoughts. Because our thoughts have a direct influence on our emotions, choosing positive thoughts can help to create better feelings. But we can also focus on the emotion part of the equation. While there’s… Continue reading Choose Your Emotions
To start the new year off with a bang, we need a good, healthy dose of positive thinking. Sometimes it gets a bad rap from the “bah humbugs” of the world, and that’s okay...you can call me Pollyanna any day. Why do we need positive thinking? Positive thoughts come from a positive perspective and they… Continue reading Positive Thinking
The New Year is upon us, and while every day is an opportunity to start over again, there’s something about the new year that gives us hope, a feeling of freedom, a fresh start and a clean slate. It’s an occasion to reflect back on the past year, and plan for the new. And we… Continue reading Rewrite Your Script
Christmas is just around the corner, and while this blog isn’t about the holiday, it is inspired by the holiday classic, Rudolph the Red-Nosed Reindeer. It’s the story of a reindeer who was ridiculed and ostracized because he was different…just because his nose was shiny and bright. He runs away and eventually finds himself on… Continue reading Embrace Your Misfit!
As a life coach, I always think I need to have the perfect life, that I need to be living my best life before I can help others live theirs. Well, I’m not living my best life, not by a long shot, and perhaps it’s all relative. But there is no perfect life, regardless of… Continue reading Got Lemons?