Hiring a coach can be unnerving. You feel vulnerable. Perhaps you feel like you can figure it out on your own. I’ve been there, for sure!
We are social beings! Having a support system is crucial, even if it’s one person to be your “buddy”. Someone you can speak with openly, someone to keep you motivated and someone to keep you accountable. That’s what I do as a Life Coach…and more.
I trained with Martha Beck’s Life Coach Training…(now called Wayfinder Coach Training as our purpose is to help find the Way). Martha is a best selling author of books such as Finding Your Own North Star and Steering by Starlight, and is also known as Oprah’s life coach.
I have been a “self-help junkie” since the ’80s and continue to delve into so many interests and topics in an effort to understand life, understand myself, my relationships, my health…you name it! And Martha’s training gave me a treasure trove of helpful tools to navigate finding my way and helping you find yours.
I am also certified in Usui/Holy Fire Reiki, Levels 1 and 2, as I discuss in my blog, Healing Energy. I am working my way to be a Reiki Master. I have been incorporating Reiki into my coaching practice with great success.
Besides being a support system to achieve goals, I help my clients uncover their limiting beliefs. I believe the only thing really stopping us is our minds…our thoughts and beliefs about a situation. And it’s hard for us to see the blocks when we’re “too close to the project”…I help to find creative perspectives.
Sometimes it’s hard to find an unbiased friend to talk confide in. I am a great listener and I provide a sacred space for my clients, a fully confidential and neutral place to unload.
For those of you unsure, I offer a FREE 30 minute call. It’s a “no commitment, let’s get to know each other, see if we fit” kind of call.
Please feel free to send me a message on my contact page…I would love to hear from you!
One 60 minute coaching session by phone to discuss any questions, issues or problems you may be experiencing.
One-to-One Session Package
Four 60 minute coaching sessions by phone. These will be scheduled within a two month period, either weekly or biweekly. This is set up to work on issues or goals that require momentum. It offers continuity from point A to point B. This also includes email communication between calls. (I will respond within 24 hours on business days).
Distant Reiki/Chakra Reading
One 45 minute Distant Reiki session. This includes an emailed chakra report following the session. How it works: you will email me your issue or intention for the session. You do not have to be "present" during the session, you can go about your day. If you like, I can let you know when I am doing the session so that you can take that time to connect, relax or meditate, but it's not required. What is necessary is to be open and receptive to the energy.
Distant Reiki/Chakra Reading with Follow Up
One 45 minute Distant Reiki session with an emailed chakra report. This includes a one-to-one 60 minute follow up phone call to discuss. How it works: you will email me your issue or intention for the session. You do not have to be “present” during the session, you can go about your day. If you like, I can let you know when I am doing the session so that you can take that time to connect, relax or meditate, but it’s not required. What is necessary is to be open and receptive to the energy. I will email you the chakra report, then we set up a call to discuss the results and any questions you may have.
This option is for anyone who prefers to communicate via email. We set up two days within a week where you will email me your issue, question, problem…whatever it is that’s got you stuck. I will reply with questions, suggestions, advice…just as I would in a live coaching session. We trade a few emails back and forth that day (two each per day is typical) creating a brief thread.
One-to-One Session by Donation
I don’t want money to be an issue for anyone in need, and I’d like to pay it forward. You can donate any amount in increments of $5.00 for a 60 minute coaching call or email coaching.