I was thinking about my coaching business while on a morning walk. I have been studying a variety of topics related to energy medicine, the chakras, reiki, and the power of the heart. To me, these subjects are fascinating. But I found myself asking for a clear answer as to what my function is as… Continue reading Have You Lost Your Sole?
I’ve spoken about the heart before, and I can’t emphasize enough the importance of adding heart to our lives. I’ve also mentioned that I’m busy writing a book, and as the first chapter is all about the heart, I’ve been deep diving into the topic! I’ve been doing a lot of research and incorporating some… Continue reading Add Heart
I have been fascinated lately with life force energy. Scientifically, it’s been known as the human energy field or the biofield. In China it is chi or qi; in Hinduism, the Sanskrit word is prana; and in Japan it is called ki. Metaphysically, it is known as spirit, subtle energy, or the aura. All languages… Continue reading Healing Energy
Ah, Valentine's Day! What better day to talk about the heart? While in some ways, it's just another commercialized holiday...it's also a day where the pressure is on. If you’re lucky enough to be in a relationship, you better shower your lover with gifts; and if you’re single, well, you just sigh and vow that… Continue reading Have A Heart
Our thoughts and emotions are closely intertwined. In my blog, Positive Thinking, I wrote about the importance of focusing on positive thoughts. Because our thoughts have a direct influence on our emotions, choosing positive thoughts can help to create better feelings. But we can also focus on the emotion part of the equation. While there’s… Continue reading Choose Your Emotions