I was thinking about my coaching business while on a morning walk. I have been studying a variety of topics related to energy medicine, the chakras, reiki, and the power of the heart. To me, these subjects are fascinating. But I found myself asking for a clear answer as to what my function is as… Continue reading Have You Lost Your Sole?
I’ve spoken about the heart before, and I can’t emphasize enough the importance of adding heart to our lives. I’ve also mentioned that I’m busy writing a book, and as the first chapter is all about the heart, I’ve been deep diving into the topic! I’ve been doing a lot of research and incorporating some… Continue reading Add Heart
In my recent blog, Healing Energy, I discussed my fascination with life force energy and how beneficial it is in my coaching practice. One thing I am finding with Reiki is an ability to work energetically with the chakras. Chakras (Sanskrit for wheel or disk) are energy centers in the body. Just as we have… Continue reading The Chakras
I have been fascinated lately with life force energy. Scientifically, it’s been known as the human energy field or the biofield. In China it is chi or qi; in Hinduism, the Sanskrit word is prana; and in Japan it is called ki. Metaphysically, it is known as spirit, subtle energy, or the aura. All languages… Continue reading Healing Energy
In my last blog, April Fools, I made a vow to let go of my baggage and to move on. While it felt like a great proclamation, the next day I thought, now what? It’s one thing to write about it, it’s another thing to actually break free. I generally think in metaphors, so when… Continue reading Breaking Free
Last week was April Fool’s Day, and I was in sunny San Diego, visiting friends. The picture for this blog was taken at Sunset Cliffs in Ocean Beach on April 1st. I’ve been having trouble writing this blog because I’m not totally sure what I want to say. It’s not about April Fool’s per se,… Continue reading April Fools
Ah, Valentine's Day! What better day to talk about the heart? While in some ways, it's just another commercialized holiday...it's also a day where the pressure is on. If you’re lucky enough to be in a relationship, you better shower your lover with gifts; and if you’re single, well, you just sigh and vow that… Continue reading Have A Heart