I’ve spoken about the heart before, and I can’t emphasize enough the importance of adding heart to our lives. I’ve also mentioned that I’m busy writing a book, and as the first chapter is all about the heart, I’ve been deep diving into the topic! I’ve been doing a lot of research and incorporating some… Continue reading Add Heart
Ah, Valentine's Day! What better day to talk about the heart? While in some ways, it's just another commercialized holiday...it's also a day where the pressure is on. If you’re lucky enough to be in a relationship, you better shower your lover with gifts; and if you’re single, well, you just sigh and vow that… Continue reading Have A Heart
Thanksgiving is just around the corner, and with it, a great opportunity to think about gratitude. It’s generally a pleasant holiday (barring any family drama!) that is celebrated in many countries as a day of giving thanks for the blessings of the harvest. A feast of comfort foods, it’s a time to gather with the… Continue reading Giving Thanks
At some point in life, we are sure to be met with a roadblock. It could be anything: a corporate layoff, an illness, a divorce, a fire or a natural disaster. Something that happens to you or someone you love, and it stops you in your tracks. Something that you weren’t prepared for that forces… Continue reading Decisions, Decisions
I’ve recently been cleaning out stuff from my childhood home. I found a sack in the attic of mostly cards, letters and notes from the '70s and '80s…literally every piece of paper with writing on it that was ever mailed to me or passed to me in class at school. (We were BIG note passers… Continue reading Are You a Missing Puzzle Piece?