In my recent blog, Do You Have Healthy Boundaries?, I discovered what defines the limits of my being, not just my physical body, but my personal space, my space bubble. It got me thinking, now that I know I have a definite boundary, what’s going on within that space? I was thinking about the life… Continue reading The Extended Bodies
I used to think of my boundaries as just some metaphorical description for my ability to stand up for myself, my willpower, or how strong I was against other people’s desires. An allusive concept, it was a way to determine whether a person has a backbone or not. As a “people pleaser”, a “good girl”… Continue reading Do You Have Healthy Boundaries?
We live in a society where everyone wants to be happy. We’ll do anything to make sure our life is like one big yellow smiling emoji…make that a grinning emoji…or better yet, the one that’s grinning so hard the eyes are squinting, like this > < We are chasing happiness, in search of anything that… Continue reading Love Your Emotions!
I love to walk and I love being out in nature. Wherever I live, I end up finding some little corner of the world that I call my "Happy Place". For me, it’s usually walking distance, and preferably near a body of water. I’ve been lucky to call a jetty and a bay some of… Continue reading Where Is Your Happy Place?
We live in a world that too often feels like the fast lane of a super highway. We’re on information overload and things are changing so rapidly. Technology and convenience are the name of the game as we race to consume whatever we can. Sure, I love technology and convenience as much as the next… Continue reading Stop and Smell the Roses