Presence

Have You Lost Your Sole?

I was thinking about my coaching business while on a morning walk.  I have been studying a variety of topics related to energy medicine, the chakras, reiki, and the power of the heart.  To me, these subjects are fascinating.  But I found myself asking for a clear answer as to what my function is as… Continue reading Have You Lost Your Sole?

Perspective, Presence

Silence Is Golden

In my recent blog, Going Off the Grid, I explored technology and the benefits of developing a healthy relationship with our personal electronic devices.  Well, even without electronics, we can still find many ways to distract ourselves and to avoid whatever it is we are feeling or thinking, what I like to call deflecting or… Continue reading Silence Is Golden